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Showing posts from June, 2018

Allergy & Cold Remedies for Singers

I know that it's only 3 days away from the Summer Solstice, but I have had my first experience this year of just how terrible seasonal allergies and a subsequent summer cold can be, so I have compiled this list of tips on getting back to normal when in the throes of a cold or allergies.

The advice comes from many colleagues and friends (thank you!) as well as my own experience. I hope it can serve as a reference (which might be handy to bookmark for cold season!) and if you're suffering currently, I wish you a speedy and complete recovery! :)

Over-the-Counter Medicines:

Claritin/Allegra/Xyzal: doctors say that Claritin is the mildest anti-allergy medicine (in pill form) and Allegra is the next strongest, followed by Xyzal, which is the strongest. I've not tried any of these so I cannot speak to their effectiveness.

Flonase: over the counter nasal spray which is a synthetic steroid and supposedly helps with decongestion. My disclaimer: when I used it once before going to…

Singing Sustainably

This evening I saw a very thought-provoking film called "Farming in the Millstone Valley" which was about the Farm-to-Table movement and how it helps farming in this region of New Jersey to be sustainable. This means that the farmers who are farming here are making enough money to live on, so that they can offer healthy and organic alternatives, even when their largest competitors are large grocery store chains.

Afterward I got to thinking about how this same concept might apply to living life as a singer and I had some realizations that I'd like to share with you.

There are many ways that singers can live their lives more sustainably, which in turn will help their wallets, time management, and overall productivity.

The following is a list that I came up with as a starting point, though I am sure that there are many ways which I'm not yet aware of that you can boost your productivity while still caring for the earth, your community, and your bottom line. Therefore, …